Oral health and hormones? Yes! Changes with hormones can affect your smile! Yes! I don’t know about you, but one thing I’d love to have and so appreciate is a brighter smile. I got a mouthful today from my guest. If you think, I’ve got a dentist, I’ve got great teeth, don’t go away just …
Oral Health Changes with Hormones: Watch Your Mouth! Read More »
Want to Strengthen Your After 50 Relationships? Testosterone gets squeezed out of the hormone picture. You may just want to get a girl crush going on this male hormone. True, males have more but having less doesn’t make it less important. It’s one of the sex hormones, so you can be sure if you’re sensitive to …
Think You Don’t Need Testosterone, Lady? Think, again. Read More »
Shoulder
Circumference outside of both arms, at the armpit
Right Triceps
Halfway btwn shoulder & elbow, arm extended.
Hips
Find the widest point of girth at the hips
Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor
Right Calf
Standing with weight on both legs, find the largest point of calf.
Chest
Measure from the rib cage just under breasts at bra line
Waist
At the belly button/umbilicus
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