What’s the Best Workout for Your Body Type?
Are you doing the best workout for your body type? But before the episode, it’s more than one thing. It’s body type, it’s hormones, it’s your condition, your goals, and an integration of it all. If you’re exhausted, it could be less about exercise and more about rest. https://www.flippingfifty.com/tedx to see my TEDx talk explaining …