health

How to Build Wealth and Health with Ann Sanfelippo

Wealth and health in midlife aren’t mutually exclusive and it’s not too late.Ann Sanfelippo wasn’t born with money, didn’t marry for money, and didn’t divorce for money. From her humble beginnings and second starts, she’s created both wealth and health in her life, and she shares how you can too.International best-selling author, speaker, and mentor Ann …

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My Holiday Wishes For Your Health, Happiness, and Fitness at 50 and For Always

The Holiday Half Dozen Tricks Finish the year strong with these half-dozen tips for your optimal enjoyment of the season with energy and reserves to handle all the extra noise, chaos, and inconvenience (in other words … joy) that comes with family and friendships. 1. Lift Weights when you’re out of time. Lift fast (with …

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