When You Want To Want Sex, But You Don’t

Get ready for a shame-free straight talk about a hot topic in midlife. One either talked about or the elephant in the room. When you want to want sex you want my guest today.

She’s not bashful or shy about her approach. So if you’re squeamish talking about it, hearing about it, or you’ve got kids in the room, grab your headset, girlfriend.

Susan Bratton is a champion and advocate for all who desire passionate relationships. Considered the “Dear Abby of Sex,” Susan’s fresh approach and original ideas have helped millions of people of all ages and across the gender spectrum transform sex into passion.

Married to her husband Tim since 1993, Susan is an author, award-winning speaker, and serial entrepreneur who teaches passionate lovemaking techniques to her fans around the world. Susan has been featured in The New York Times and on CNBC and the TODAY show as well as appearing on ABC, CBS, The CW, Fox, and on NBC as the “Marriage Magician.”

Susan’s straight-talking, fearless approach is rooted in her personal experience of watching her sex life wither while she and her husband pursued dynamic careers. When their relationship hit a crisis point, the couple made a fierce commitment to do whatever it took to keep their family together and revive the passion in their marriage.

Today, she and her husband have the kind of dream relationship most people long-since stopped believing is even possible—until they discover Susan’s teachings.

Dear Abby of Sex

Susan is CEO and co-founder (with her husband) of Personal Life Media. Through her company, Susan has authored 20 books including Relationship Magic, The Passion Patch and 30 Romance Tricks That Work Like Magic, as well as her International #1 Amazon best-seller, Sexual Soulmates: The 6 Essentials for Connected Sex.

She has also created and published numerous online courses including her wildly popular Revive Her Drive and Steamy Sex Ed® DVD Collection, as well as programs such as: Seduction Trilogy, Expand Her Orgasm Tonight, The Multi-Orgasmic Lover for Men, Female Liquid Orgasm, and Keep Her Coming.

Millions of couples and singles have been touched by her TV appearances, and Better Lover YouTube channel. Through her Insider’s Club newsletter at Personal Life Media.com, Susan gives away, free of charge, countless MP3 audios, videos, articles, and ebooks.

Susan believes that shame-free, frequent sexual pleasure is every man and woman’s birthright:

“After 25 years of marriage, I know from experience that deep, passionate intimacy with my partner is priceless: a priority that tops my list of must-haves alongside good health and the love of family and friends. I have made it my mission to aid anyone who wants the kind of lovemaking that improves with age.”

Libido is a hot topic in the Flipping 50 community. Want sex? Hear are the questions we cover (about under the covers).

Questions we cover in this episode:

1) Why don’t we have raging horniness like guys?

2) What can we do to have more interest in sex?

3) What can we do to have more sexual satisfaction?

4) What are the most common roadblocks to sex?

5) What can be done about pain, dryness, and fatigue?

Don’t miss what Susan said about her compounded bio-identical hormones and what she uses.

Susan’s recommendation for great skin:

Kathy’s Family Healing Lotion

Free Gift The Sexual Soulmate Pact:

Sexualsoulmatepact.com

How well do you know your yoni?

Was this episode helpful? Please leave a rating in iTunes!

  1. Visit Flipping 50
  2. Click “listen in iTunes”
  3. Click Ratings and Reviews
  4. Make your 5-star review (no matter what you think we want the real review!)
  5. Know how much I appreciate this!

You might also like: 

Flipping 50 TV episode 3: Get Your Libido Back

Libido Boosting Valentine’s Day Hormone 411

10 Ways to Boost Your Libido Naturally

We Made the Best Podcasts After 50 List!

AARP, the nation’s largest nonprofit, nonpartisan organization dedicated to empowering Americans 50 and older to choose how they live as they age, recently recognized the Flipping 50 podcast as one of nine best podcasts after 50.

best podcasts after 50I’m thrilled.

I’m thrilled for the guests that join me on the Flipping 50 podcast who have a message that I’ve hand-selected for the show because of the way they might positively influence listener’s lives.

I’m thrilled for listeners of the Flipping 50 podcast who have more opportunity to be inspired, educated, motivated and find a community of others who can raise their expectations about aging.

I’m thrilled for those who aren’t listening yet. Those 30 and 40-somethings will have a life of aging they look forward to and dreams that start or are fulfilled after 50 because of the examples they’ll have and the new research ahead.

Years ago I got that AARP card in the mail and couldn’t throw it away fast enough! Anyone else? I was like, yikes! way too soon! Now, I’m excited about the possibilities and their selection for best podcasts after 50!

AARP has 38 million members. That number ironically is the same number of baby boomer women. There are 25 million Gen X women right behind us. We’re powerful. Women make or influence at least 80% of all household decisions. We’re influencing the health of this world by example.

AARP and Flipping 50 are leading a revolution in the way people view, live, and love life after 50. One way I do that is through the Flipping 50 podcast.

One way you can help is to visit the podcast on iTunes. Leave a rating for the podcast if it’s been valuable for you. When you leave a rating you’re voting for best podcasts after 50 too! You’re telling iTunes and me that the content is valuable and creating more awareness for women who might be struggling to find a voice that they can know, like, and trust.

Here’s how to leave a rating for the Flipping 50 podcast:

  1. Visit the Flipping 50 podcast in iTunes
  2. Click to view in iTunes
  3. Click “ratings and reviews”
  4. Click the 5-star (yes, optimistic!) rating AND leave a comment

Another way is to download the Flipping 50 podcast on your phone and take me with you for a walk, your commute, or listen during your weight training session.

The best way to help spread our news about the best podcast after 50 selection is to share the Flipping 50 podcast with a friend (or three). Share the iTunes link of an episode that you enjoyed. Add it to your Facebook timeline (you can link right to it from iTunes episodes). Creating awareness that it’s out there, it’s for women, and it’s focused on the most frequently asked questions, the most frustrating concerns, and the most uplifting stories, is the first step.

best podcasts after 50How to share Flipping 50 with a friend:

  1. Visit the Flipping 50 podcast
  2. Click on an episode you found valuable to see it in iTunes
  3. At the far right click to get a link to share to Facebook (or Twitter). It might look like you’re buying (it’s free) but this is where you can “get link”

OR you can grab the link from your browser when you’re in iTunes and share that to your Facebook timeline too. Let someone know you’re listening and why you enjoy it. Psst, you can just share this post with friends too!

Like AARP is creating possibility for better aging for you by listening to members, the Flipping 50 podcast content comes from listening to you.

At Flipping 50 I’m about creating possibilities in your second half. By creating better health, and a stronger physical body, you create a stronger sense of self and a vehicle for your gifts shine. Flipping 50 does that by:

Forming programs & services that are accessible

Serving as an advocate in the Fitness Industry

Serving as an advocate in the marketplacetailoring quality products and services for women over 50 to live their lives to the fullest.

Affordability & Value we put into Flipping 50 products.

Flipping 50 programs and products are not the least expensive: they offer recognizable value at competitive prices. There is something available for all budgets.

Quality with every book, program, webinar, Flipping 50 podcast episode, blog, custom coaching recommendation.

Everything we do is based on sound research featuring women in midlife and beyond, and 34 years of experience, surveys and polls from our ever growing community.

AARP is a recognized leader. Flipping 50 is partnering with other recognized leaders also engaged in making aging healthier, happier, and full of possibilities. I’m grateful for making this best podcasts after 50 list and the opportunity it provides for inspiring others to a second half of life they love!

Want to join our community?

You can join our subscribers for research announcements, recipes, and special offers we only share via email. Click here

You can go to iTunes and subscribe, leave a rating, and share with a friend to create your own community talking about possibilities. Click here (or follow the links above for the specific action you want to take).

You can join me on social media too. Choose the network(s) you use:

Love Instagram?

Love YouTube?

Love Facebook?

Are you in business? Connect on LinkedIn!

Did you know? If you have a women’s organization, a corporation, and you have events where the topics of energy, productivity, focus, balance and becoming your best to make the best decisions for work, family and life are of interest? I have been speaking to audiences for 25 years. Let’s connect.

best podcast after 50Visit the Flipping 50 podcast page here at flippingfifty.com when you’re listening to any episode for the show notes that include links to resources mentioned in the show or to use special show offers and connect with guests.

Now, will you help me create content? What would you like to hear more of when you listen? Is there a guest you’d love me to interview? Do you have a story to share that will uplift our community? Do you know someone who does? Comment below with your ideas!

What other podcasts do you love to listen to? What else is on your best podcasts after 50 list? I’d love to know!

Are you getting enough protein for Flipping 50 with energy and vitality?

Do you know now much is enough? While most adults know protein is important a large percent polled randomly while grocery shopping don’t know if they’re getting enough protein.

We’re diving into high quality protein needs for flipping 50 on this episode. So whether you’re a vegan or love meat, whether you’re struggling to see tone and lose fat, or you want to avoid becoming frail as you age (or help parents do the same), this episode is for you.

“Muscle is the organ of longevity.”

~Dr. Gabrielle Lyon

Flipping 50 guest, Dr. Gabrielle Lyon is a functional medicine physician specializing in Muscle-Centric Medicine. She leverages evidence-based medicine with emerging cutting-edge science to restore metabolism, balance hormones, and optimize body composition.

Questions about quality protein we answered in this episode:

  • What does it mean to be getting enough protein?
  • What is high quality protein?
  • What are Essential amino acids?
  • What are Branched Chain Amino Acids (BCAA)?
  • Is it high vs. what was once thought of as “high”?
  • How to shift from grams/kilogram to a grams per meal
  • Truth about Plant based diets and essential amino acids/BCAA
  • How to go beyond getting enough protein (quantity) and assess your protein quality:
  1. Does is run or fly?
  2. Does it swim?
  3. Does it feed plants?
  • Why getting enough protein is especially important as you age 

“When you’re younger your body is driven by hormones. When you’re older you’re driven by protein.”

~Dr. Gabrielle Lyon

Quality Protein Need Facts we review/myths we bust:

  • RDAs were created in the 1940s based on 18-year old males
  • Collagen protein does not meet your muscle need for protein
  • Higher (or adequate) protein intake actually improves kidney function
  • Bone is made from protein

You’ll hear Dr. Gabrielle’s every-woman comment about the deeper value of muscle, protein, strength training, and inner strength:

“Leaning Into Resistance”

Connect with Dr. Grabrielle Lyon here:

https://www.drgabriellelyon.com

Follow her on Instagram!

@drgabriellylyon.com

Exclusive for Flipping 50 Podcast listeners!!

Getting enough protein | Exclusive Protein Offer

Exclusive Podcast Listener’s Promo Code: Propod

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Take 10% off your first order of protein (Your Whey*, or Paleo Power, or Plant Power)

*the most concentrated source of Essential Amino Acids

For the best results, pair your high quality protein with strength training twice a week.

Need help with strength training that increases muscle without injury or hours?

Try The Whole Flip DVDS, or the online/digital You Still Got It, Girl4 video series.

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