Get Your Libido Back. This episode struck a cord with the Flipping 50 community. Apparently, we have strong opinions about this subject no matter which side you’re on right now. We agree this is important and some of you are thriving and it’s better than ever. But, if that’s not you, tune in to this […]
Get Your Libido Back: Episode 3 Read More »
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Shoulder
Circumference outside of both arms, at the armpit
Right Triceps
Halfway btwn shoulder & elbow, arm extended.
Hips
Find the widest point of girth at the hips
Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor
Right Calf
Standing with weight on both legs, find the largest point of calf.
Chest
Measure from the rib cage just under breasts at bra line
Waist
At the belly button/umbilicus
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