Genetics of metabolism are not static. You do have a uniqueness to the way you burn calories from food and metabolize carbs, fat, proteins. Weight loss for women over 40 can be suddenly tricky. Today we’re going to discuss the importance of genetics of metabolism so that, you don’t just have to look at what …
The Genetics of Metabolism and Weight Loss for Women Over 40 Read More »
DNA testing and genetics are the topic of conversation these days. For good reason. If you know what your genetics are you know how you can change their expression. That means you can make sure you optimize expression of good genes. You can also choose behaviors that suppress negative genes. There are so many areas …
You can’t blame it on your parents. At least not simply from being born. Your environment and lifestyle choices give trigger instructions to turn on or off your gene expression. Specifically, diet, physical activity, and the environment you live in are triggers. Even your thoughts about health and stress can put you in the driver’s …
Why You’re NOT Genetically Destined to Be Overweight Read More »
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