10 Easy Steps to More Energy | Retrain your brain for energy Part 2

If you can retrain your brain to think differently, you can feel differently, instantly. Christy Mattoon, Mindrewire expert, is sharing tips not only for more energy in part two of the summer energy series, but for better health habit adoption and dumping default habits just because they’ve been a pattern for so long. Change is hard. … Continue reading 10 Easy Steps to More Energy | Retrain your brain for energy Part 2