Thank You, Congratulations, and Welcome

Thank you for your purchase of the Stronger Program! Congratulations on saying “yes” to a stronger now and later! Here’s what to expect: 

Stay tuned to your email so that you will get access as soon as the door opens on the 1st as well as how to complete your benchmark recording before you start.

If you have any questions, please email [email protected], for a response within the day. 

In the meantime, here are some videos showcasing previous attendees’ thoughts about the program.

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Learn how to measure!

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Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

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