Thank you, Congratulations, and Welcome!

Thank you for your purchase of the Stronger II Program!

Stay tuned to your email so that you will get all the details for the program start date, as well as what to complete before the program gets going.

If you have any questions, please be sure to email [email protected], and we’ll help get you taken care of right away.

In the meantime, here are some videos showcasing what previous attendees have gotten from the initial Stronger program (in case you haven’t had a chance to check these out yet)!

Debbie

Sheila

Sally

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Learn how to measure!

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Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

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