Store / VIP 90 Day Private Coaching

$399.00$1,197.00

This page was for coaching prior to 2017.

If you are considering Debra’s coaching program, please see the updated Premium Coaching page.

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Private coaching renewing client with access to perks and freebies from Debra. You will create the habits that matter most step-by-step at your perfect pace. Phone or Skype.

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$1,197.00

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$399.00 / month for 3 month

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This page was for coaching prior to 2017.

If you are considering Debra’s coaching program, please see the updated Premium Coaching page.

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Do you want to lose weight? Do you wish you had more energy? Do you want to reduce bloating, gas, or extra inches? 

You’re in the right place. Private coaching moves at your pace with your life. You’ll focus on nutrition, exercise and four other lifestyle habits that affect your hormone balance. First step: you’ll discover what your signs and symptoms can tell you about what to focus on first. 

Next: you’ll create a step by step plan about what you can eat, what pleasures you need to include, how to make the right choice and why it matters. Exercise gets addressed here. We decide if you’re doing too much, too little, or need a tweak in the type that’s best for you so you’re getting better, not just tired.

Next: stress and sleep work together for or against you. We look at what impact each has, determine a specific routine that works and implement it. Mindset and stress strategies take time and are a target of every call. 

If needed the right tests will be suggested and if you’re working with a health care provider, using HRT, or being treated for thyroid, that will be an integrated part of your coaching. 

The 90 day coaching first step is the minimum commitment. It includes a thorough application and assessment before our first call even begins. 12 weekly calls are yours to schedule and make sure you get the coaching consistently and frequently during our 90 days. 

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This page was for coaching prior to 2017.

If you are considering Debra’s coaching program, please see the updated Premium Coaching page.


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