Strong Start Bundle – Black Friday VIP

KickOff  your fitness journey with our exclusive Strong Start Bundle – Black Friday VIP.

This extraordinary bundle includes:

  • A one-year subscription to the FlippingFifty Cafe, providing you with a supportive community and access to valuable resources.
  • 1 90-minute Ultimate Assessment, followed by two personalized 30-minute calls at 30 and 60 days post-assessment.
  • Stay connected with Debra through Whatsapp for on-the-go advice and answers to your burning questions (responses will come in an audio message direct from Debra to you)
  • For a full 90 days of personal support

BONUS:

What, When & Why to Exercise for Women 40+ Recordings Bundle: 40 of the best experts in menopause fitness, muscle and bone density, longevity and more!

*Total value exceeds $1800, seize this incredible opportunity to invest in your well-being for just $999 during our Black Friday Week Event.

It’s time for a Strong Start to a healthier you.

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Learn how to measure!

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how to measure

Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

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