The 2019 Retreat will happen in the beautiful Colorado Rockies, venues are all just in or a short drive from Boulder, Colorado.
Live Retreat: June 14, 15, 16
The retreat full-price will be $1500, but make a commitment to yourself now and save $250 with Early Pricing!
Arrive the 13th and leave later in the day the 16th (or stay and play in beautiful Colorado).
- a challenging full day hike (yes, at altitude, you’ll want to begin training soon)
- amazing farm-to-table dinners
- cooking for hormone balance
- Stand Up Paddle Boarding
- Yoga sessions focused on tight hips, lower back, upper back and chest/anterior shoulders
- Learn on site and take home an selection of training protocols for reducing knee stress, and lower back issues, and upper back tension.
- Swimming (or deep water running) to enhance your recovery and compliment your other training modes.
- a break from reality, time to unplug, connect with women in the great outdoors
- all targeted at women like you, who want a challenge, along with hormone balance
- a goodie bag full of hormone-balancing items to try and love
- free time for massage*, facial*, or just R & R in a spa environment
*not included in the retreat fee
Travel and lodging are not included. Fly into Denver for a short drive to Boulder. Prior attendees have used both hotel and Airbnb. Uber is available in Boulder.