Sexy Brain: Sizzling Intimacy and Balanced Hormones: Dr Lindsey Berkson

Dr. Devaki Lindsey Berkson connects the dots of science, informing the public about emerging health issues and then recommending safe, natural answers.

She pioneered the concept the unappreciated role of hormones and intimacy with the gut. She shares with Flipping 50 the good and bad estrogen, talks soy or not to soy, and her brand new book Sexy Brain.

Learn more about Dr. Berkson, her new book, and your sexy brain:

DrLindseyBerkson.com/sexybrain/

Reach here at [email protected]

Resource we mentioned:

Natural Answers for Women’s Health (available on Dr Berkson’s website)

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Learn how to measure!

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Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

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