From Roller Coaster Weight Gain and Loss to 75 pound loss at age 64

Stronger, faster, slimmer and just overall better. Life is good for Jennifer Long who struggled with weight in the upper 200’s, losing 100 pounds and gaining it back. She’s now 64 down 75 pounds most recently and is feeling stronger and better than she ever did. This is part II of the Summer Inspire Series.

Link to a previous episode with Jennifer:

https://www.flippingfifty.com/fitness-weight-loss-and-fat-loss-after-60-with-guest-jennifer/ 

See all Jennifer’s race picture updates as she goes weekend to weekend doing 5Ks and more this summer on Facebook.com/flipping50tv 

Got a question, comment, or want to send Jennifer good wishes for her journey? Add them to the comments at flippingfifty.com/podcast (June 20, 2017)[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][mk_image heading_title=”Jennifer cuts 3 minutes off same race last year” src=”https://www.flippingfifty.com/wp-content/uploads/laporte-city-2017-3-mins-off.jpg” image_width=”790″][/vc_column][/vc_row]

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THURSDAY NOVEMBER 5, 2020

3:00 PM EASTERN - 2:00 PM CENTRAL
1:00 PM MOUNTAIN - 12:00 PM PACIFIC

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