Ditch Midlife Woes for Red, Hot, Sexy Menopause

Episode #507 If midlife has accelerated aging and you’re feeling anything but red, hot, sexy menopause, this is your episode. My guest has made it her mission to support women on their mission of a stronger, healthier second act.

My guest:

Dr. Sharon Stills is a Naturopathic Medical Doctor who helps perimenopausal and menopausal women to pause and evaluate life so they can live the second act of their story stronger, healthier, and sexier while aging backwards…[listen for full bio].

Using her 20+ years of experience and extensive training and background in European Biological Medicine, anti-aging therapies, and Bio-identical Hormone Replacement, she has successfully helped thousands of women transition gently through the different stages of their lives with all natural methods.

Dr. Stills is passionate about spreading the word about her signature RED Hot Sexy Meno(pause) Program – the philosophy she developed for you to Reinvent your Health, Explore your Spirit, and Discover YOUR Sexy so that you, too, can create and live the life you desire and deserve! She founded and ran one of the largest and most successful naturopathic clinics in the country for a decade and is the host of The Science of Self-Healing podcast.

Questions we answer in this episode:

  • Why do you spell Meno(pause) with a parentheses around the word pause?
  • What is European Bio-Regulatory Medicine?
  • What is so special about your thermography machine?
  • Why is the Lymph and Liver so important for hormonal health?
  • Is Estrogen safe even with cancer patients?

Learn more about the Red Hot Sexy Meno(pause) Program


Enter: Heal1



Social media links:



RedHotMenopause Group

The Red Hot, Sexy Menopause program is open for a January start. 

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Learn how to measure!

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Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Measure from the rib cage just under breasts at bra line

At the belly button/umbilicus

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