Oral Health Changes with Hormones: Watch Your Mouth!

Oral health and hormones? Yes! Changes with hormones can affect your smile! Yes! I don’t know about you, but one thing I’d love to have and so appreciate is a brighter smile.

I got a mouthful today from my guest. If you think, I’ve got a dentist, I’ve got great teeth, don’t go away just yet! Seriously, you’re going to find some answers to questions you didn’t know to ask in this episode. 

I ask about the best (and worst) toothpaste, we discuss the anatomy of a toothbrush, and wait for it… whether you can heal a cavity naturally. 

My Guest: 

Dr. Sanda Moldovan, double board-certified periodontist and nutritionist, practices biological dentistry in Beverly Hills. Her philosophy is that personalized nutrition, combined with biological dentistry and at home natural dental care, play a pivotal role in chronic disease prevention.

Questions we answer in this episode: 

[03:33] What is “biological dentistry”?

[04:25] What’s the correlation between oral health and risk of disease? 

[06:10] How serious is mercury toxicity from fillings and are you still seeing a significant number of them? 

[11:28] What are steps listeners can take toward their optimal oral health? 

[13:30] What type of toothpaste do you recommend? Best and worst and why? 

What oral changes occur after 45 and what are some natural remedies?

Rapid fire questions: 

Benefits of tools like water pick? 

[20:40] Do we really need to floss and how often? 

Asking for a friend, replacements of veneers? Will they “wear out” or loosen? 

[25:50] Is there a natural solution for receding gums (as opposed to grafting which does not sound like a weekend retreat I want to sign up for!)? 

[29:37] Chewing… talk about the importance of it, in terms of jaw health and tooth health, in a world of shortcuts and shakes too often used as substitutes for more than a post-workout protein support, are we creating a problem when we’re chewing less than we used to? 

I’m guessing that nutrition for optimal oral health goes beyond not eating sticky sweets … what recommendations do you have or mistakes you see most commonly happening? 

[36:40] Is it possible to heal a cavity without a filling? 

CONNECT with Sanda:

 www.orasana.com (where you’ll find her book Heal Up, and bake-free probiotic recipes)

YouTube: https://www.Youtube.com/askdrsanda

Instagram:

https://www.instagram.com/drsanda/

 

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Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

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Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

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