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Forget The Myths About Aging

It’s those aging myths that STOP so many women from feeling inspired about their body and physical well-being.  I’m dedicated to helping you reach your health and fitness goals as you or after you’ve FLIPPED past 50…to the BETTER half of life!

#YouStillGotItGirl
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“Debra’s insights and tips helped me get through the dip I was having after injuring my knee.  She helped me get back in action, safely.”  -Beth, age 54

Here’s What You’ll Find At Flipping 50

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Ideas & Inspiration

Explore the  blog, podcast, and FlippingvFifty TV.

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Instant exercise and support at home.

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Live support for lasting results.

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What Our Customers Have To Say

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Learn how to measure!

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how to measure

Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

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Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

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