Episode #506 In these times natural remedies for immune boosting, hormone balancing, and gut repair are growing in number. This interview episode features a guest whose own health scare led her away from a corporate life
Kristy Garnet (Cl.H., M.Sc.) is a Holistic Living Empowerment Mentor & Clinical Herbalist serving high achieving professionals in healing naturally with clear & customized recommendations that do not sacrifice grace or luxury.
Having been in the corporate world for nearly 20 years, Kristy understands the demands a career puts on her clients’ health & personal life.
She offers corporate executives, business owners, and “type As” a way out of the overwhelming “alternative” health & wellness world so that they can fully stand in their power to choose the most appropriate holistic approach for them, release emotional resistance, and balance a career with luxurious self-care so they can reach their goals with energy & ease.
After a serious health scare in her 20s, Kristy started to discover the alternative health arena but was concerned she needed to give up the luxuries of modern life and the high-end lifestyle she enjoyed.
Questions we answer in this episode:
- You think luxury the missing link when it comes to holistic living & healing, can you say more about that? But first, let’s define luxury.
- How do natural remedies & mindset awareness empower healing?
- What are the results when you begin to embody luxury?
- Where do you think can people find more time and energy?
- Let’s explain the difference between treating symptoms and the root cause – and why it’s so important to distinguish your goal
Social media links:
Holistic Living with Luxury January 10- 21 2022
Save Your Spot: https://www.Flippingfifty.com/kristy
The 5th Top Flipping 50 Podcast for Menopause Health & Fitness is…
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If it’s fat, from where? If it’s bloat, from where?
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- Based on your hormone, joint, ligament status and health history
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Protein, really any food-flavored conversation, is a popular topic among women in midlife. So it’s no wonder that this one hit the top #1 podcast for 2021. Another interview episode this one with the team at Wise & Well. Maria Claps and Kristin Johnson and I break down the reasons behind advocating for animal protein for hormone support. It may ruffle your feathers, it may confirm what you thought or your body was telling you, but either way I think you’ll be glad you listened.