In Podcasts
Debra Atkinson

Movement is critical for energy after 50. You don’t slow down because you’re aging: you age because you slow down. This is your time. You have wisdom, experience, insight, and more understanding than ever before. When you choose your movement for the right reasons you will lose weight, find your best shape, energy, sleep and eat better. Debra shares how moving impacts your life.


Order Now

Comments

comments

Contact Debra

I'm not around right now. But you can send me an email and we'll get back to you ASAP!

0

Start typing and press Enter to search