Hormone balance is such a buzzword. What if I told you that you could balance six hormones in seven days? My guest speaks our Flipping 50 language. She’s resolved her own hormone balance issues and now, naturally, for almost two decades, is, in turn, helping other women do the same.
Stay tuned til the end of this relatively short podcast where we truly answer how to balance hormones naturally in seven days’ questions.
Weight loss is a side benefit of getting healthy. It’s not something to exclusively focus on.
– Robin Nielsen
Robin Nielsen is a Functional Clinical Nutritionist, and Women’s Hormone Expert specializing in hormone balance, to help women grow younger no matter what their age. She supports women in midlife around perimenopause and menopause, and women with PCOS… naturally.
Robin has helped thousands of women take charge of their health so they can feel more vibrant, confident, and sexy. She is past president of the National Association of Women Business Owners, Silicon Valley Chapter, and past president of the National Association of Nutrition Professionals and has been featured on the CBS television program Eye on the Bay CBS showcasing her life-changing women’s retreats.
Questions we answer in this episode:
- [03:55] How did you get started helping women with their hormones?
- [06:42] What is the #1 mistake you see women making when they don’t feel well?
- [09:25] What SIX hormones do you think are most important to pay attention to?
- [11:00] What are “Hormone Deal-Breakers”?
- [17:00] What are the next steps to helping listeners take charge of their health so they feel so much better?
Our sex hormones are way downstream [in terms of importance]…
You’re going to hear a dump of opinions, and education levels, about whether hormone balance is possible, or whether it ever exists. The answer to what is right for you lies within you and only you.
The best evidence I believe is the way you feel. We’re designed to feel good and experience good health. It’s potentially our job to not screw it up! That’s my belief. We have the opportunity to not accept feelings of poor health as “aging” or “menopause,” but as signs we can then discover new habits and lifestyle to improve.
If you too believe, or want to start, consider what you’re doing now that is most definitely contributing to the way you feel now. You may not even know. Intentionally, though you can discover it.
Connect with Robin:
Robin’s Reset: https://www.flippingfifty.com/hormonereset
5 Day Flip: https://www.flippingfifty.com/5dayflip