- 16 oz frozen mango chunks
- juice from ½ lime
- Stevia – small packet (you can do honey, you may find you don’t need it)
- 1 scoop of protein (Plant or Paleo Power)
- generous pinch of sea salt
- 1/2 C water (maybe a bit more to reach desire consistency)
Blend everything in your high-powered blender until it reaches a smooth, creamy texture. Garnish with mint leaves if you want to take the mojito route. If you like a lighter dessert (compared to chocolate) this is it.
My clients and program participants know that I don’t usually share recipes with higher fruit sugars in them. Healthy sorbet is a bit of an oxymoron usually! They’re so high in sugar!
When I do I include tropical flavors for a little island get-away without the long flight, it’s always after a meal, with protein, or like this recipe, both. If you experience weight loss resistance or you’re susceptible to highs and lows in energy frequently related to food find out if you’re highly sensitive to sugar by testing.
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