Wednesday, August 16th, 2023
@ 4:00pm Pacific/ 5 Mountain/6 Central /7 Eastern
Flipping 50’s Debra Atkinson Presents…
Menopause Exercise Makeover:
What to Do When What You’re Doing Isn’t Working!
Here’s what I’m sharing:
Easy answers to less fat, more muscle, better sleep and more energy
Masterclass hosted by
Debra Atkinson, CEO
I created this monthly Master Class for women in midlife (40+) who want to know how to exercise to feel better & improve energy without getting hurt, NOW and for decades to come. They want SCIENCE-proven made-for-menopause not marketed-to-menopause hype from fitness marketers who know you will buy… and you’re vulnerable.
What I‘ll teach:
How the fitness industry still has it wrong
Why you’re doing so much and getting so few results
- The relationship between your injuries, low energy, and exercise
What You’ll Learn:
When to pivot
What to do when nothing you do works
- How to measure real progress
Wednesday, August 16, 2023 4pm Pacific
(4pm PT / 5 MT/6 CT / 7 ET
F.A.Q.: Will there be a replay? If technology cooperates. It’s not always a possible. We send it to those registered if we have the ability.