Wednesday, December 14th, 2022
@ 3:00pm Pacific/ 4 Mountain/5 Central /6 Eastern
Flipping 50’s Debra Atkinson Presents…
3 Science-Based Secrets to BEST WORKOUTS After 50: Recent Research for Future Muscle, Metabolism, Strength
Here’s what I’m sharing:
The studies informing workouts for women over 50 who want to change history
Inside tips for midlife women’s trainers & health coaches
Secure Your Seat For This Class… Register here!
Once you register, add this to your calendar! Show up a few minutes early. Link to join will be sent 15 mins prior to start.Â
Live Masterclass hosted by
Debra Atkinson, CEO
I created this monthly Master Class for women in midlife (40+) who want to know how to exercise to feel better & improve energy without getting hurt, NOW and for decades to come. They want SCIENCE-proven made-for-menopause not marketed-to-menopause hype from fitness marketers who know you will buy… and you’re vulnerable.
What I’ll teach:
How to create ENOUGH muscle stimulus
How to avoid issues with existing limitations
What You’ll Learn:
How to assess your current & better your next workout
How to start strong if you’re not lifting now
Why your workouts may not be getting results
Wednesday, December 14, 2022 4pm Pacific
(3pm PT / 4 MT/5 CT / 6 ET
F.A.Q.: Will there be a replay? If technology cooperates. It’s not always a possible. We send it to those registered if we have the ability.
