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Wednesday, December 14th, 2022
@ 3:00pm Pacific/ 4 Mountain/5 Central /6 Eastern

Flipping 50’s Debra Atkinson Presents…

3 Science-Based Secrets to BEST WORKOUTS After 50: Recent Research for Future Muscle, Metabolism, Strength

Here’s what I’m sharing:

  • The studies informing workouts for women over 50 who want to change history

  • Inside tips for midlife women’s trainers & health coaches

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Secure Your Seat For This Class… Register here!

 

Once you register, add this to your calendar! Show up a few minutes early. Link to join will be sent 15 mins prior to start. 

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Live Masterclass hosted by

Debra Atkinson, CEO

FlippingFifty.com

I created this monthly Master Class for women in midlife (40+) who want to know how to exercise to feel better & improve energy without getting hurt, NOW and for decades to come. They want SCIENCE-proven made-for-menopause not marketed-to-menopause hype from fitness marketers who know you will buy… and you’re vulnerable.

What I’ll teach:

    • How to create ENOUGH muscle stimulus

    • How to avoid issues with existing limitations

What You’ll Learn:

    • How to assess your current & better your next workout

    • How to start strong if you’re not lifting now

    • Why your workouts may not be getting results

Wednesday, December 14, 2022 4pm Pacific
(3pm PT / 4 MT/5 CT / 6 ET

F.A.Q.: Will there be a replay? If technology cooperates. It’s not always a possible. We send it to those registered if we have the ability.

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