Register now!  This masterclass will start in just…

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Flipping50 Presents…

The Smarter Science of
Menopause & Optimal Exercise

What Changes Fat Burning & Storage During Menopause:
Recent Science and 2020 Truths

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Wednesday, December 9th, 2020
@ 5:00 PM MST

Live Masterclass hosted by

Debra Atkinson, CEO

Secure Your Seat For This Class… Register here!


Once you register above, you get to have the recording, including the full Q and A, and the Fitness In Menopause Playbook to keep for life!

Here’s what I’ll teach:

  • Obstacles to burning fat (and how to avoid them)

  • Why your body stores fat (and what to do)

  • Signs (so that even without labs you know) you need to change strategies

  • What mistakes you may be making

What you’ll learn:

  • Small changes you can make to exercise to improve your results

  • Best practice for burning fat (especially during the holidays)

  • The pivot based on your personal signs

  • How to see through promotions and social media influencers to real facts 

  • An easy filter you can use to minimize the “info-besity” that confuses you

Wednesday, December 9, 2020 5pm MST 
(4pm PST / 6 CST / 7 EST)

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Learn how to measure!

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– Click/Tap Play Below –

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Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Measure from the rib cage just under breasts at bra line

At the belly button/umbilicus

Prefer video format?
– Click/Tap Play Below –

how to measure
Play Video about how to measure

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