I created this cutting edge Master Class for women in midlife (40+) who want to know how to exercise to feel better, improve energy without getting hurt, NOW and for decades to come. They want SCIENCE-proven made-for-menopause not marketed-to-menopause hype from fitness marketers who know you will buy… and you’re vulnerable. THIS SESSION will tell you WHY lifestyle and fitness choices are best INFORMED by hormones.
Here’s what we’ll teach:
- Why all hormone tests are not created equal
- What the DUTCH test is and why it’s beneficial
- An overview of various hormone therapies: you’ve got options!