STRONGER: 12-Week Strength Training for women in menopause – CLOSES TONIGHT at Midnight Eastern Click for details!

Register now! 
This masterclass will start in just…

Days
Hours
Minutes
Seconds

Wednesday, November 10th, 2021
@ 5:00 PM Mountain/7PM Eastern

Flipping 50’s Debra Atkinson Presents…

The 3 Secrets to How Enlightened Women over 50 Keep Weight Off, Supercharge Their Energy and Feel Sexy and Confident
Without Counting Calories or Over Exercising
( And…They Don’t Need Their Doctor’s Permission)

What I’m Sharing:
  • A co-presented session with guest Dr. Kyrin Dunston, Board Certified OBGYN and Functional Medicine Doctor who has been where you are herself.

Secure Your Seat For This Class… Register here!

 

Once you register, add this to your calendar! Show up a few minutes early. Link to join will be sent 15 mins prior to start. 

Live Masterclass hosted by

Debra Atkinson, CEO

FlippingFifty.com

I created this cutting edge Master Class for women in midlife (40+) who want to know how to exercise to feel better, improve energy without getting hurt, NOW and for decades to come. They want SCIENCE-proven made-for-menopause not marketed-to-menopause hype from fitness marketers who know you will buy… and you’re vulnerable. THIS SESSION will tell you WHY lifestyle and fitness choices are best INFORMED by hormones.

Here’s what we’ll teach: 

  • Why all hormone tests are not created equal
  • What the DUTCH test is and why it’s beneficial
  • An overview of various hormone therapies: you’ve got options!

What you’ll learn:

    • Which hormone tests you may want to consider
    • Why you’ve tested “normal” and still feel like cr*p
    • What to ask for (demand) in your testing and care
    • Various ways hormone therapy helps longevity & health span
    • Answers to those questions about hormone fears

Wednesday, November 10, 2021 5pm Mountain
(4pm PT / 5 MT/6 CT / 7 ET)

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Learn how to measure!

Prefer video format?
– Click/Tap Play Below –

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how to measure

Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

Prefer video format?
– Click/Tap Play Below –

how to measure
Play Video about how to measure

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