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Wednesday, September 8th, 2021
@ 5:00 PM Mountain/7PM Eastern

Flipping 50’s Debra Atkinson Presents…

Women’s MUSCLE & AGING     18 months Post Pandemic       Facts from Science 

  • What do recent studies show?
  • How the pandemic has negatively impacted health
  • Which women are most susceptible?
  • What measures are necessary to mitigate?
  • How to start safe changes?
  • Which daily and weekly actions or inactions change your future health
  • How to be prepared for an uncertain future 

Secure Your Seat For This Class… Register here!

 

Once you register, add this to your calendar! Show up a few minutes early. Link to join will be sent 15 mins prior to start. 

Live Masterclass hosted by

Debra Atkinson, CEO

FlippingFifty.com

I created this Master Class for women in midlife (40+) who want to know how to exercise to feel better, improve energy without getting hurt, NOW and for decades to come. They want SCIENCE-proven made-for-menopause not marketed-to-menopause hype from fitness marketers who know you will buy… and you’re vulnerable. 

Here’s what I’ll teach: 

  • How you’re seduced by “experts” online
  • How you can avoid future health risks occurring right now that will continuewithout mitigation

  • Updated health & fitness science studies and what they mean to you

  • Which exercise provides the most health insurance 

What you’ll learn:

  • How to take control of now and future health, optimize hormone support through exercise 

  • How to improve your routine for your muscle needs now (menopause+ AND post-pandemic)

  • How to use a gym or at-home exercise so you are prepared for lockdown or convenience

  • The way most exercise programs are created

  • The 3 most common mistakes of well-intentioned “exercisers” 

* Since the pandemic this has become a regularly presented series topic and seats fill each time. Not everyone will get in. Please arrive early if you register. 

*Now, 18 months post pandemic, I’ve updated the statistics, and the content to reflect the severity and urgency of the topic, the results of at-home exercise, and provide take-away actions. 

Wednesday, September 8, 2021 5pm Mountain
(4pm PT / 6 CT / 7 ET)

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