Register now! This masterclass will start in just…

debra atkinson hormone balance for women over 50

Wednesday, August 11th, 2021
@ 5:00 PM MST

Flipping 50’s Debra Atkinson Presents…

Why Your Exercise May Be Causing Muscle Breakdown in Menopause

So that you can understand it, avoid it, and exercise right

Secure Your Seat For This Class… Register here!

Once you register, add this to your calendar! Show up a few minutes early. Link to join will be sent 1 hour prior to start. 

Live Masterclass hosted by

Debra Atkinson, CEO

Here’s what I’ll teach:

  • How the type and timing of your exercise influences muscle 
  • Reasons why muscle breakdown occurs more rapidly during menopause  
  • Common contributors to catabolism

What you’ll learn:

  • How to time your exercise and nutrition optimally

  • How to schedule and time your workouts

  • How programs marketed to you, not made for you keep you frustrated

Wednesday, August 11, 2021 5pm MST 
(4pm PST / 6 CST / 7 EST)

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