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debra atkinson hormone balance for women over 50

Wednesday, July 14th, 2021
@ 5:00 PM MST

Flipping 50’s Debra Atkinson Presents…

Care for the Menopausal Core

Secure Your Seat For This Class… Register here!

 
Once you register, add this to your calendar! Show up a few minutes early. Link to join will be sent 1 hour prior to start. 

Live Masterclass hosted by

Debra Atkinson, CEO

FlippingFifty.com

Here’s what I’ll teach:

  • How to assess whether it’s fat, bloat, or lack of muscle (I hear you thinking its D, all of the above)
  • How to get to the root cause of your core issues
  • Safe steps, science, and resources for relief

What you’ll learn:

  • How to effectively strengthen abdominal muscles (without injuring your lower back)

  • How to effectively boost belly/visceral fat loss

  • A 3-step process to decrease bloat

Wednesday, June 14, 2021 5pm MST 
(4pm PST / 6 CST / 7 EST)

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Learn how to measure!

Prefer video format?
– Click/Tap Play Below –

how to measure
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how to measure

Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

Prefer video format?
– Click/Tap Play Below –

how to measure
Play Video about how to measure

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