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This masterclass will start in just…


Wednesday, June 8th, 2022
@ 4:00pm Pacific/ 5 Mountain/7 Eastern

Flipping 50’s Debra Atkinson Presents…

Metabolism Boosting Made Easy (and comfortable)

Here’s what I’m sharing:

How to Do (and Modify) 7 Strength Training Exercises for Safety, Effectiveness, & Metabolism

Secure Your Seat For This Class… Register here!


Once you register, add this to your calendar! Show up a few minutes early. Link to join will be sent 15 mins prior to start. 

Live Masterclass hosted by

Debra Atkinson, CEO

I created this monthly Master Class for women in midlife (40+) who want to know how to exercise to feel better & improve energy without getting hurt, NOW and for decades to come. They want SCIENCE-proven made-for-menopause not marketed-to-menopause hype from fitness marketers who know you will buy… and you’re vulnerable.

What I’ll teach:

    • 7 Movements for optimal daily living
    • 7 Exercises and proper technique
    • Tips most women don’t hear from instructors, trainers, or YouTube videos

What you’ll learn:

    • How to perform major muscle group strength exercises
    • Modifications when the exercises don’t work
    • When variations make sense
    • How to avoid mistakes that may make exercise uncomfortable or ineffective

Wednesday, June 8, 2022 4pm Pacific
(4pm PT / 5 MT/6 CT / 7 ET)

F.A.Q.: Will there be a replay? If technology cooperates. It’s not always a possible. We send it to those registered if we have the ability.

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