Wednesday, June 9th, 2021
@ 5:00 PM MST
Flipping 50’s Debra Atkinson Presents…
Muscle Gain, Not Fat Loss
The Real Secret to
Older, Stronger, Slimmer
- What causes muscle loss?
- Why women are more susceptible?
- New post pandemic research creates urgency
- What is muscle protein synthesis (MPS)?
- 2020-2021 studies
- 3 Steps to Increase Lean to Beat the Fat
Secure Your Seat For This Class… Register here!
Once you register, add this to your calendar! Show up a few minutes early. Link to join will be sent 15 mins prior to start.
Live Masterclass hosted by
Debra Atkinson, CEO
Here’s what I’ll teach:
How you may be misled by online experts
How to avoid muscle loss
How you can improve your muscle protein synthesis
How you can avoid fat, falls, fractures, and accelerated aging
- What animal AND plant-based protein mistakes you might be making
What you’ll learn:
Common unintentional mistakes that cause muscle loss
How to improve your daily routine for optimal muscle
4 ways to rest for optimal muscle
How to use protein with strength training for BEST results
- The #1 way to make sure you’re on track for a healthier, stronger future
* This topic is a community hit and seats will fill. Not everyone will get in. Please arrive early if you plan to attend live.
