Register now! 
This masterclass will start in just…

Debra Atkinson Hormone Balance For Women 50 Plus

Wednesday, June 9th, 2021
@ 5:00 PM MST

Flipping 50’s Debra Atkinson Presents…

Muscle Gain, Not Fat Loss
The Real Secret to
Older, Stronger, Slimmer

  • What causes muscle loss?
  • Why women are more susceptible?
  • New post pandemic research creates urgency
  • What is muscle protein synthesis (MPS)?
  • 2020-2021 studies
  • 3 Steps to Increase Lean to Beat the Fat

Secure Your Seat For This Class… Register here!


Once you register, add this to your calendar! Show up a few minutes early. Link to join will be sent 15 mins prior to start. 

Live Masterclass hosted by

Debra Atkinson, CEO

Here’s what I’ll teach:

  • How you may be misled by online experts

  • How to avoid muscle loss

  • How you can improve your muscle protein synthesis

  • How you can avoid fat, falls, fractures, and accelerated aging 

  • What animal AND plant-based protein mistakes you might be making

What you’ll learn:

  • Common unintentional mistakes that cause muscle loss

  • How to improve your daily routine for optimal muscle

  • 4 ways to rest for optimal muscle

  • How to use protein with strength training for BEST results

  • The #1 way to make sure you’re on track for a healthier, stronger future

* This topic is a community hit and seats will fill. Not everyone will get in. Please arrive early if you plan to attend live. 


Wednesday, June 9, 2021 5pm MST 
(4pm PST / 6 CST / 7 EST)

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Learn how to measure!

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how to measure

Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Measure from the rib cage just under breasts at bra line

At the belly button/umbilicus

Prefer video format?
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how to measure
Play Video about how to measure

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