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This masterclass will start in just…


Wednesday, May 11th, 2022
@ 4:00 PM Pacific/ 5 Mountain/7 Eastern

Flipping 50’s Debra Atkinson Presents…

How to Optimize Exercise for (Belly) Fat Burning in Menopause:
A New Flipping 50  “Science Says” Masterclass

Here’s what I’m sharing:

  • How exercise can contribute to fat GAIN
  • What does and doesn’t contribute to BELLY FAT BURNING

Secure Your Seat For This Class… Register here!


Once you register, add this to your calendar! Show up a few minutes early. Link to join will be sent 15 mins prior to start. 

Live Masterclass hosted by

Debra Atkinson, CEO

I created this monthly Master Class for women in midlife (40+) who want to know how to exercise to feel better & improve energy without getting hurt, NOW and for decades to come. They want SCIENCE-proven made-for-menopause not marketed-to-menopause hype from fitness marketers who know you will buy… and you’re vulnerable.

What I’ll teach:

    • The master hormones related to belly fat
    • The mechanism for belly fat storage in midlife
    • What causes INCREASED fat deposit in the belly (even if you’re active)
    • The importance of measuring the right thing

What you’ll learn:

    • How to identify which exercise could be contributing to belly fat by turning on belly fat hormones
    • Steps to take to improve your results (based on your scorecard – see below)
    • How to distinguish between belly fat, bloat, and weak abdominals
    • Your personal belly fat scorecard (shared during the session for everyone)

Wednesday, May 11, 2022 4pm Pacific
(4pm PT / 5 MT/6 CT / 7 ET)

F.A.Q.: Will there be a replay? If technology cooperates. It’s not always a possible. We send it to those registered if we have the ability.

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Learn how to measure!

Prefer video format?
– Click/Tap Play Below –

how to measure
Play Video about how to measure
how to measure

Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Measure from the rib cage just under breasts at bra line

At the belly button/umbilicus

Prefer video format?
– Click/Tap Play Below –

how to measure
Play Video about how to measure

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