Wednesday, May 11th, 2022
@ 4:00 PM Pacific/ 5 Mountain/7 Eastern
Flipping 50’s Debra Atkinson Presents…
How to Optimize Exercise for (Belly) Fat Burning in Menopause:
A New Flipping 50 “Science Says” Masterclass
Here’s what I’m sharing:
- How exercise can contribute to fat GAIN
- What does and doesn’t contribute to BELLY FAT BURNING
Secure Your Seat For This Class… Register here!
Once you register, add this to your calendar! Show up a few minutes early. Link to join will be sent 15 mins prior to start.
Live Masterclass hosted by
Debra Atkinson, CEO
I created this monthly Master Class for women in midlife (40+) who want to know how to exercise to feel better & improve energy without getting hurt, NOW and for decades to come. They want SCIENCE-proven made-for-menopause not marketed-to-menopause hype from fitness marketers who know you will buy… and you’re vulnerable.
What I’ll teach:
- The master hormones related to belly fat
- The mechanism for belly fat storage in midlife
- What causes INCREASED fat deposit in the belly (even if you’re active)
- The importance of measuring the right thing
What you’ll learn:
- How to identify which exercise could be contributing to belly fat by turning on belly fat hormones
- Steps to take to improve your results (based on your scorecard – see below)
- How to distinguish between belly fat, bloat, and weak abdominals
- Your personal belly fat scorecard (shared during the session for everyone)
Wednesday, May 11, 2022 4pm Pacific
(4pm PT / 5 MT/6 CT / 7 ET)
F.A.Q.: Will there be a replay? If technology cooperates. It’s not always a possible. We send it to those registered if we have the ability.
