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This masterclass will start in just…

Debra weights

Wednesday, April 13th, 2022
@ 5:00 PM Mountain/7PM Eastern

Flipping 50’s Debra Atkinson Presents…

Older, Fitter, Stronger
Older, Sicker, Weaker:
Breaking down the perfect workout

Breaking down the Perfect Workout for optimal aging…So, you can avoid breaking down muscle.

Secure Your Seat For This Class… Register here!

Once you register above, you will have the opportunity to get the companion Older, Fitter, Stronger Part II about the importance of Exercise Fuel in Menopause, to keep for life! 

Live Masterclass hosted by

Debra Atkinson, CEO

I created this monthly Master Class for women in midlife (40+) who want to know how to exercise to feel better & improve energy without getting hurt, NOW and for decades to come. They want SCIENCE-proven made-for-menopause not marketed-to-menopause hype from fitness marketers who know you will buy… and you’re vulnerable.

What I’ll teach:

    • How to create daily & weekly exercise habits for the future you want
    • 3 Exercise Mistakes that Accelerate Aging

What you’ll learn:

    • How to create an exercise schedule to support your goals
    • The components of a workout that improve results & how
    • How to boost your recover and results to benefit from exercise

Wednesday, April 13, 2022 5pm Mountain
(4pm PT / 5 MT/6 CT / 7 ET)

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