Wednesday, March 9th, 2022
@ 5:00 PM Mountain/7PM Eastern
Flipping 50’s Debra Atkinson Presents…
20 Best Strategies to Stay Motivated to Exercise for Women Over 50:
Secrets from 4 Decades
Here’s what I’m sharing:
- Motivation secrets from 4 decades of exercise psychology & fitness leadership.
- My Journal prompts to put you on the right track
- Why beliefs you have make it harder to start.
- How it can be easier than you think
Secure Your Seat For This Class… Register here!
Once you register, add this to your calendar! Show up a few minutes early. Link to join will be sent 15 mins prior to start.
Live Masterclass hosted by
Debra Atkinson, CEO
I created this monthly Master Class for women in midlife (40+) who want to know how to exercise to feel better & improve energy without getting hurt, NOW and for decades to come. They want SCIENCE-proven made-for-menopause not marketed-to-menopause hype from fitness marketers who know you will buy… and you’re vulnerable.
What you’ll learn:
- How to determine your biggest obstacle (and what to do about it)
- Why there’s a good chance what you think “someone your age” should do actually accelerates aging
- What worked for other women over 50 and 60 (and hear it in their words)
Wednesday, March 9, 2022 5pm Mountain
(4pm PT / 5 MT/6 CT / 7 ET)