Make Sure to Register Now
This masterclass happens in just…
Days
Hours
Minutes
Seconds
Flipping50’s…
Fasting and Fitness in Menopause
A fasting continuum
Working out while fasting
Sample fasting schedules
Self-quiz: to fast or not to fast
Masterclass hosted by
Debra Atkinson, CEO
FlippingFifty.com
Secure Your Seat For This Class… Register here!
Once you register above, you will have the opportunity to get the recording, including the full Q and A, and masterclass playbook, to keep for life!
Here’s what I’ll teach:
Science on benefits
When & what to eat
Answers: how many meals, what about protein
Muscle loss avoidance
What people love learning:
If fasting is a method for you
How to choose your fasting style
How to measure success
What select midlife experts do themselves
