Make Sure to Register Now
This masterclass happens in just…
Days
Hours
Minutes
Seconds
Flipping50’s…
Fasting and Fitness in Menopause
A fasting continuum
Working out while fasting
Sample fasting schedules
Self-quiz: to fast or not to fast
Masterclass hosted by
Debra Atkinson, CEO
FlippingFifty.com
Secure Your Seat For This Class… Register here!
[masterclass-february-2021]
Once you register above, you will have the opportunity to get the recording, including the full Q and A, and masterclass playbook, to keep for life!
Here’s what I’ll teach:
Science on benefits
When & what to eat
Answers: how many meals, what about protein
Muscle loss avoidance
What people love learning:
If fasting is a method for you
How to choose your fasting style
How to measure success
What select midlife experts do themselves
