Wednesday, February 9th, 2022
@ 5:00 PM Mountain/7PM Eastern
Flipping 50’s Debra Atkinson Presents…
The Evidence-Based Science About Exercise
&
Fat Loss in Menopause
Here’s what I’m sharing:
How to Lose Fat and Keep Muscle without Counting Calories, Points, or Starving.
Secure Your Seat For This Class… Register here!
Once you register, add this to your calendar! Show up a few minutes early. Link to join will be sent 15 mins prior to start.Â
Live Masterclass hosted by
Debra Atkinson, CEO
I created this monthly Master Class for women in midlife (40+) who want to know how to exercise to feel better & improve energy without getting hurt, NOW and for decades to come. They want SCIENCE-proven made-for-menopause not marketed-to-menopause hype from fitness marketers who know you will buy… and you’re vulnerable.
Here’s what I’ll teach:Â
- 3 Natural ways to boost weight loss
- The impact of type and timing of your exercise
- The impact of the type and timing of your food
What you’ll learn:
- Â Mistakes That Make Your Body Store Fat (and how to fix them)