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Mark your calendar now…

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I’m FLIPPING excited!!!   You’re coming!  You’re registered for…

WHAT NOW? How to Build Your Female-Based Coaching Business with Proven Science, Protocols, and Programs:
So, you can support Women Before, During, and After Menopause As the Credible Authority.

Wednesday, May 18th, 2023 @ 5:00 PM MT
(4pm PT / 6 CT / 7 ET)

Here Are Your Next Steps:

  1. Click on the button below to watch the masterclass
  2. If you are unable to watch now, check your email, we will deliver the masterclass to your inbox

What You’ll Learn:

How Health & Fitness Professionals apply:

  • current science (shared in What, When & Why to Exercise for Women 40+)**
  • proven exercise protocols
  • exercise nutrition
  • scope-of-practice education
  • revenue-generating products and services to start, grow, or scale

Who Should Attend:

This is Right for You If:

  • You are a forward thinker.
  • You want to identify, understand and apply current science that doesn’t wait (the average of) 17 years for information to be accepted mainstream.
  • You know that guidelines and position statements take a long time to change.
  • You juggle the boundaries and need for scope-of-practice with desire to be proactive with clients.
  • You want to be an inspirational legacy for women in midlife and a part of their influence on 3 generations.

This is not right for you if:

  • You think women should be trained like men.
  • You think fat loss is all about calories in calories out.
  • You’d rather use outdated position statements and guidelines.
  • You like following the crowd of fitness influencers who are “popular” vs science-backed content.

**Attendance at the What, When & Why to Exercise for Women 40+ is not a pre-requisite to benefit from this master class!

Wednesday, May 18, 2023 5pm MT 
(4pm PT / 6 CT / 7 ET)

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Learn how to measure!

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– Click/Tap Play Below –

how to measure
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how to measure

Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

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– Click/Tap Play Below –

how to measure
Play Video about how to measure

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