Thank You! You’re in!
Mark your calendar now…
I’m FLIPPING excited!!! You’re coming! You’re registered for…
Exercise Mistakes That Lead to Hormonal Belly Fat During Menopause:
And How to Fix Them!
Wednesday, July 19th, 2023 @ 4:00 PM PT
(4pm PT/ 5 MT/ 6 CT / 7 ET)
Here Are Your Next Steps:
- Add this to your calendar.
- Add [email protected] AND [email protected] to your “safe senders.”
- Please watch your email.
- You’ll get a reminder email the morning of the Masterclass
- You will receive an email with the webinar link at one of the designated times notated above
What I’m sharing:
5 most common exercise mistakes that lead to more belly fat
The hormonal effects these exercises have at midlife and why they don’t work
- Why guidelines aren’t created for women (in midlife certainly!) making it confusing
What I’ll teach:
Why it’s not your fault and how to identify exercise that does work for you now
Why belly fat is not just vain, it’s a health issue and deserves more than a loose shirt
What You’ll Learn:
5 Steps to transform your routine from one that causes fat storage to one that supports fat loss
Behind the scenes of the program I do and advise midlife women around the world to do
Wednesday, July 19, 2023 4pm PT
(4pm PT/ 5 MT/6 CT / 7 ET)