Thank You! You’re in!
Mark your calendar now…
Days
Hours
Minutes
Seconds
I’m FLIPPING excited!!! You’re coming! You’re registered for…
STRONGER After 40: Science for Women
3-Part Blueprint for Optimizing Body Fat, Metabolism, and Aging
Before, During, and After Menopause
Wednesday, March 8th, 2023 @ 3:00 PM PT
(3pm PT/ 4 MT/ 5 CT / 6 ET)
Here Are Your Next Steps:
- Add this to your calendar.
- Add support@flippingfifty.com AND debra@flippingfifty.com to your “safe senders.”
- Please watch your email.
- You’ll get a reminder email the morning of the Masterclass
- You will receive an email with the webinar link at one of the designated times notated above
What I’m sharing:
Common causes of injury and illness during exercise for women
3 Crucial components of exercise planning for women
Hormone changes that influence resistance training needs
What I’ll teach:
How to identify your personal biggest need(s) now
How most programs provide exactly what to do that’s exactly wrong
What You’ll Learn:
How to avoid injury & exhaustion
Where to start (or restart) for better results
- How to qualify your 3 Crucial parts in exercise planning
Wednesday, March 8, 2023 3pm PT
(3pm PT/ 4 MT/5 CT / 6 ET)
