Thank You! You’re in!
Mark your calendar now…
I’m FLIPPING excited!!! You’re coming! You’re registered for…
How to STRENGTH TRAIN for Bone, Muscle, & Body Composition Benefits After 40: Without Injuries, Exhaustion or Extreme Time Commitments
Wednesday, December 13th, 2023 @ 3:00 PM PT
(3pm PT/ 4 MT/ 5 CT / 6 ET)
Here Are Your Next Steps:
- Add this to your calendar.
- Add [email protected] AND [email protected] to your “safe senders.”
- Please watch your email.
- You’ll get a reminder email the morning of the Masterclass
- One hour before the webinar begins, you’ll get another email.
That will contain your personalized invitation (with a link that gives you your seat). **This email comes from GoToWebinar (check spam and trash)
What I’ll share:
The studies informing workouts for women over 50 who want to change history
Inside tips for midlife women’s trainers & health coaches
What I’ll teach:
How to create ENOUGH muscle stimulus
How to avoid issues with existing limitations
What You’ll Learn:
How to assess your current & better your next workout
How to start strong if you’re not lifting now
Why your workouts may not be getting results
Wednesday, December 13, 2023 3pm PT
(3pm PT/ 4 MT/5 CT / 6 ET)