Thank You and Congratulations!

Mark your calendar now…


I’m FLIPPING excited!!!   You’re coming!  You’re registered for…

The Smarter Science of Menopause
& Optimal Exercise

What Changes Fat Burning & Storage During Menopause: 
Recent Science and 2020 Truths

Wednesday, December 9th, 2020@ 5:00 PM MST
(4pm PST / 6 CST / 7 EST)

Here Are Your Next Steps:

  1. Add this to your calendar.
  2. Add
    [email protected] AND
    [email protected]
    to your “safe senders”.
  3. Please watch your email. 
    You’ll get a reminder email the morning of the Masterclass. 
  4. One hour before the webinar begins, you’ll get another email.
    That will contain your personalized invitation (with a link that gives you your seat).

A question for you…
From this Masterclass, would you ALSO like:

From this Masterclass, you will also receive:

The Masterclass workbook

The Q and A session

For just $19!
For just $19 FREE!

What I’ll teach:

  • Obstacles to burning fat (and how to avoid them)

  • Why your body stores fat (and what to do)

  • Signs (so that even without labs you know) you need to change strategies

  • What mistakes you may be making

What You’ll learn:

  • Small changes you can make to exercise to improve your results

  • Best practice for burning fat (especially during the holidays)

  • The pivot based on your personal signs

  • How to see through promotions and social media influencers to real facts 

  • An easy filter you can use to minimize the “info-besity” that confuses you

Wednesday, December 9, 2020 5pm MST 
(4pm PST / 6 CST / 7 EST)

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Learn how to measure!

Prefer video format?
– Click/Tap Play Below –

how to measure
Play Video about how to measure
how to measure

Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Measure from the rib cage just under breasts at bra line

At the belly button/umbilicus

Prefer video format?
– Click/Tap Play Below –

how to measure
Play Video about how to measure

Get Notified On The Next Session

Just enter your name & email to be notified on the next training…

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