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Mark your calendar now…

I’m FLIPPING excited!!!   You’re coming!  You’re registered for…

8 Biggest Fitness Bloopers I’ve Ever Made
In honor of  Menopause, Osteoporosis, and Breast Cancer Awareness month

Wednesday, October 13th, 2021@ 5:00 PM MT (4pm PT / 6 CT / 7 ET)

Here Are Your Next Steps:

  1. Add this to your calendar.
  2. Add
    [email protected] AND
    [email protected]
    to your “safe senders”.
  3. Please watch your email. 
    You’ll get a reminder email the morning of the Masterclass. 
  4. One hour before the webinar begins, you’ll get another email.
    That will contain your personalized invitation (with a link that gives you your seat).

What I’ll teach:

  • How to know if your exercise is too much
  • 5 signs other than weight loss that it’s working
  • Updated health & fitness science studies and what they mean to you
  • Why you’ll never lose weight stressed or in adrenal fatigue

What You’ll learn:

  • 5 lifestyle habits that make exercise work optimally
  • How to identify a gut issue
  • The first steps to take when you don’t feel good
  • How to assess your daily habits

Wednesday, October 13, 2021 5pm MT 
(4pm PT / 6 CT / 7 ET)

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