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How to Injury-Proof Your Body While Getting In the Best Shape of Your Life
After 50

Wednesday, October 12th, 2022 @ 4:00 PM PT
(4pm PT/ 5 MT/ 6 CT / 7 ET)

Here Are Your Next Steps:

  1. Add this to your calendar.
  2. Add AND to your “safe senders.”
  3. Please watch your email. 
  4. You’ll get a reminder email the morning of the Masterclass
  5. One hour before the webinar begins, you’ll get another email.
    That will contain your personalized invitation (with a link that gives you your seat). **This email comes from GoToWebinar (check spam and trash)

What We’re sharing:

  • How to design a fitness routine that will honor the body you have right now and get the one you want.
  • Why 50% of men have torn rotator cuff injuries and how to fix exercise mistakes to avoid it
  • How to optimize men’s hormones that lead to lean muscle, fat loss, and energy with exercise

What You’ll learn:

  • How to measure and optimize energy and beat fatigue
  • How to structure a workout session to gain strength AND fix old injuries
  • Identify men’s first (and next) steps for energy, libido, and bye, bye dad bod

Wednesday, October 12, 2022 4pm PT 
(4pm PT/ 5 MT/6 CT / 7 ET)

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