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Stress, Hormones, and Cravings: The Integration and the Solutions!
Debra and The Girlfriend Doctor unpack the problems and solutions

Wednesday, January 11th, 2023 @ 3:00 PM PT
(3pm PT/ 4 MT/ 5 CT / 6 ET)

Here Are Your Next Steps:

  1. Add this to your calendar.
  2. Add AND to your “safe senders.”
  3. Please watch your email. 
  4. You’ll get a reminder email the morning of the Masterclass
  5. You will receive an email with the webinar link at one of the designated times notated above

What We’ll share:

    • What really is stress, and ways it can be ignored or overlooked in midlife

    • How hormones change the status quo for women midlife

    • Health concerns for women that become significant at menopause even if not seen or felt

What We’ll teach:

  • What cravings trying to tell you

  • What natural habits and solutions every woman can use to support her hormones, whether she chooses HRT or not

What You’ll Learn:

  • How to avoid mistakes before you make them, or how to go from hot mess to Hot, Not Bothered® if you have!

  • Everyday habits the doctor and the exercise kinesiologist do in the heat of the moment (of life)!!

Wednesday, January 11, 2023 3pm PT 
(3pm PT/ 4 MT/5 CT / 6 ET)

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