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I’m FLIPPING excited!!!   You’re coming!  You’re registered for…

How to Train for Your Cycle Before, During, and After Menopause:
Every week is not the same

Wednesday, September 14th, 2022 @ 4:00 PM PT
(4pm PT/ 5 MT/ 6 CT / 7 ET)

Here Are Your Next Steps:

  1. Add this to your calendar.
  2. Add AND to your “safe senders.”
  3. Please watch your email. 
  4. You’ll get a reminder email the morning of the Masterclass
  5. One hour before the webinar begins, you’ll get another email.
    That will contain your personalized invitation (with a link that gives you your seat). **This email comes from GoToWebinar (check spam and trash)

What I’m sharing:

    • How to Exercise to Optimize Your 28-Day cycle (even postmenopause)

    • Framework for Four 1-Week workout routines that Random Exercise Ignores & Most Trainers Don’t Know

What You’ll learn:

  • Why results may have slowed or halted
  • How to feel better and get better results easier
  • How to avoid random or excess exercise setting you up for injury

Wednesday, September 14, 2022 4pm PT 
(4pm PT/ 5 MT/6 CT / 7 ET)

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