Thank You and Congratulations!

Mark your calendar now…

Days
Hours
Minutes
Seconds

I’m FLIPPING excited!!!   You’re coming!  You’re registered for…

Ultimate Woman’s Guide
to Avoiding Muscle Loss
Get It, Keep It, Love It

Wednesday, September 9th, 2020@ 5:00 PM MST
(4pm PST / 6 CST / 7 EST)

A question for you…
From this Masterclass, would you ALSO like:

The Masterclass workbook

The Q and A session

Here Are Your Next Steps:

  1. Add this to your calendar.
  2. Add
    support@flippingfifty.com AND
    debra@flippingfifty.com
    to your “safe senders”.
  3. Please watch your email. 
    You’ll get a reminder email the morning of the Masterclass. 
  4. One hour before the webinar begins, you’ll get another email.
    That will contain your personalized invitation (with a link that gives you your seat).

What I’ll teach:

  • How you can avoid muscle loss (lack of tone, metabolism slowing, frailty) even when  you can’t lift heavy
  • How you can improve your muscle protein synthesis
  • How you can avoid fractures, falls, and accelerated aging from muscle losses

What You’ll learn:

  • 5 ways muscle breakdown occurs
  • How to improve your routine for your muscle needs now 4 ways to plan rest for optimal muscle
  • How much protein is enough (research from animal and plant advocates)

Wednesday, September 9, 2020 5pm MST 
(4pm PST / 6 CST / 7 EST)

Scroll to Top

Get Notified On The Next Session

Just enter your name & email to be notified on the next training…

Flipping Fifty Logo