Thank You! You’re in!
Mark your calendar now…
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I’m FLIPPING excited!!! You’re coming! You’re registered for…
When Menopause Exercise Backfires: Muscle Breakdown
3 Tips to Stop It and Start Boosting Metabolism Again
Wednesday, August 10th, 2022 @ 4:00 PM PT
(4pm PT/ 5 MT/ 6 CT / 7 ET)
Here Are Your Next Steps:
- Add this to your calendar.
- Add [email protected] AND [email protected] to your “safe senders.”
- Please watch your email.
- You’ll get a reminder email the morning of the Masterclass
- One hour before the webinar begins, you’ll get another email.
That will contain your personalized invitation (with a link that gives you your seat). **This email comes from GoToWebinar (check spam and trash)
What I’m sharing:
- Why too little AND too much exercise causes muscle breakdown
- The Science behind Muscle Breakdown and Muscle Synthesis (metabolism!)
What You’ll learn:
- How to pivot quickly
- What non-exercise changes boost your exercise results
- How to measure early if you’re on the right track and avoid long-term damage
Wednesday, August 10, 2022 4pm PT
(4pm PT/ 5 MT/6 CT / 7 ET)
