Add support@flippingfifty.com AND debra@flippingfifty.com to your “safe senders.”
Please watch your email.
You’ll get a reminder email the morning of the Masterclass
One hour before the webinar begins, you’ll get another email. That will contain your personalized invitation (with a link that gives you your seat). **This email comes from GoToWebinar (check spam and trash)
What I’m sharing:
Why too little AND too much exercise causes muscle breakdown
The Science behind Muscle Breakdown and Muscle Synthesis (metabolism!)
What You’ll learn:
How to pivot quickly
What non-exercise changes boost your exercise results
How to measure early if you’re on the right track and avoid long-term damage