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Mark your calendar now…

Wednesday, June 10, 2020 5pm MST 
(4pm PST / 6 CST / 7 EST)

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I’m FLIPPING excited!!!! You’re coming! You’re registered for…

How to make your home workouts as (or MORE) effective
as a gym workout

How to skip the inconvenience, the germs, the risk with home workouts that are designed for you 

Wednesday, June 10th, 2020
@ 5:00 PM MST

Debra Atkinson

Live Masterclass hosted by

Debra Atkinson, CEO
FlippingFifty.com

Here Are Your Next Steps:

  1. Add this to your calendar.
  2. Add
    [email protected] AND
    [email protected]
    to your “safe senders”.
  3. Please watch your email. 
    You’ll get a reminder email the morning of the Masterclass. 
  4. One hour before the webinar begins, you’ll get another email.
    That will contain your personalized invitation (with a link that gives you your seat).

What I’ll teach:

  • The most common exercise errors (trainers don’t even recognize when they see them)

  • The difference between HIIT and metabolic conditioning workouts

  • Your “big 3” exercises

What You’ll learn:

  • How to correct & avoid exercise errors

  • What you Need, what’s Nice to have, and what you can save your money on

  • What a smart exercise routine can do for your hormones, weight, and energy

Wednesday, June 10, 2020 5pm MST 
(4pm PST / 6 CST / 7 EST)

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Learn how to measure!

Prefer video format?
– Click/Tap Play Below –

how to measure
Play Video about how to measure
how to measure

Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

Prefer video format?
– Click/Tap Play Below –

how to measure
Play Video about how to measure

Get Notified On The Next Session

Just enter your name & email to be notified on the next training…

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