Thank You and Congratulations!

Mark your calendar now…


I’m FLIPPING excited!!!   You’re coming!  You’re registered for…

Muscle Gain Not Fat Loss
the REAL Secret to
Older, Stronger, Slimmer

Wednesday, June 9th, 2021@ 5:00 PM MST
(4pm PST / 6 CST / 7 EST)

Here Are Your Next Steps:

  1. Add this to your calendar.
  2. Add
    [email protected] AND
    [email protected]
    to your “safe senders”.
  3. Please watch your email. 
    You’ll get a reminder email the morning of the Masterclass. 
  4. One hour before the webinar begins, you’ll get another email.
    That will contain your personalized invitation (with a link that gives you your seat).
Debra Atkinson Hormone Balance For Women 50 Plus

What I’ll teach:

  • How you may be misled by online experts

  • How to avoid muscle loss

  • How you can improve your muscle protein synthesis

  • How you can avoid fat, falls, fractures, and accelerated aging 

  • What animal AND plant-based protein mistakes you might be making

What You’ll learn:

  • Common unintentional mistakes that cause muscle loss

  • How to improve your daily routine for optimal muscle

  • 4 ways to rest for optimal muscle

  • How to use protein with strength training for BEST results

  • The #1 way to make sure you’re on track for a healthier, stronger future

Wednesday, June 9, 2021 5pm MST 
(4pm PST / 6 CST / 7 EST)

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Learn how to measure!

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– Click/Tap Play Below –

how to measure
Play Video about how to measure
how to measure

Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Measure from the rib cage just under breasts at bra line

At the belly button/umbilicus

Prefer video format?
– Click/Tap Play Below –

how to measure
Play Video about how to measure

Get Notified On The Next Session

Just enter your name & email to be notified on the next training…

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