Thank You and Congratulations!
Mark your calendar now…
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I’m FLIPPING excited!!! You’re coming! You’re registered for…
WHAT NOW? Making Good Science a Simple, Safe & Sane Routine for STRONGER LONGER
Wednesday, May 17th, 2023 @ 5:00 PM MT
(4pm PT / 6 CT / 7 ET)
Here Are Your Next Steps:
- Click the button below to watch the masterclass
- If you are unable to watch now, please watch your email.
You’ll receive a link to the Masterclass.
What I’ll teach:
- How to determine exercise priorities
- What’s first, what’s next, what can wait
- Why what got you here won’t necessarily get you there
What You’ll learn:
- Exercise action plan based on your personal status and goals
- Implement information from the What, When & Why to Exercise for Women 40+
- A safe, sane, realistic routine to preserve and improve muscle, bone, and brain health for optimal body composition, health and energy
Wednesday, May 17, 2023 5pm MT
(4pm PT / 6 CT / 7 ET)
